Today's Fresh Soup

• soup
• vegan
• african cuisine
• hearty
• flavorful
• Nia

Introduction

Warm up with a bowl of today's fresh soup! This hearty and flavorful dish is packed with nutritious ingredients and showcases the vibrant flavors of Africa. Made with locally sourced vegetables and aromatic spices, this vegan soup is a celebration of the continent's diverse culinary traditions.

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 3 cloves of garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 cup diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon turmeric
• 1/2 teaspoon chili powder
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the diced onion and minced garlic to the pot and sauté until fragrant and translucent.
3. Add the diced carrots, celery, red bell pepper, and zucchini to the pot. Sauté for a few minutes until the vegetables start to soften.
4. Stir in the diced tomatoes, vegetable broth, ground cumin, paprika, turmeric, and chili powder. Season with salt and pepper to taste.
5. Bring the soup to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the vegetables are tender.
6. Serve the soup hot, garnished with fresh cilantro.

Treat yourself to a bowl of today's fresh soup and experience the rich and vibrant flavors of African cuisine. Whether you're a vegan or simply looking to explore new flavors, this dish is sure to satisfy your taste buds.

Nia

Additional Information

Nutritionfacts	Calories: 180 Total Fat: 8g Sodium: 680mg Carbohydrates: 24g Fiber: 6g Protein: 4g
Preparation Time	30 minutes
Allergy Information	This soup is vegan and free of common allergens.