Vegan African Crusted Dessert
Introduction
Delve into the delightful world of crusted desserts with a vegan twist. This recipe captures the essence of warmth and texture with a delicious blend of African flavors and crusty delight, designed to make your day truly special.
Ingredients
- 1 cup of teff flour
- 1/2 cup almond flour
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 cup mixed nuts (almonds, walnuts, pecans), roughly chopped
- 1 cup dried fruits (apricots, raisins)
- 2 tablespoons chia seeds
- 1 cup coconut milk
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine teff flour, almond flour, cinnamon, and nutmeg.
- Add coconut oil and maple syrup to the dry ingredients and mix until a crumbly mixture forms.
- Stir in chopped nuts, dried fruits, and chia seeds.
- Gradually pour in coconut milk while stirring, until the mixture is well combined and slightly moist.
- Press the mixture into a greased baking dish, creating an even layer.
- Bake for 25-30 minutes or until the crust is golden and firm.
- Allow to cool before slicing into squares or bars.
Enjoy this heartwarming crusted dessert that's not only a treat to your taste buds but also a nod to sustainable and healthy eating. Perfect for a cozy evening or a festive gathering!
Nia
| Nutritionfacts | Calories: 250 per serving, Fat: 15g, Carbohydrates: 28g, Protein: 5g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Nuts, Coconut |