Vegan African Dry-Rubbed Roast Vegetables

A plate of caramelized sweet potatoes, carrots, bell peppers, and red onions, seasoned with a dark spice rub, under warm, inviting light on a simple table.
Vegan African Dry-Rubbed Roast Vegetables

Introduction

Today, let's embark on a culinary journey that marries the robust flavors of African cuisine with a vegan twist. This recipe for Vegan African Dry-Rubbed Roast Vegetables offers a symphony of spices and textures, making it a perfect centerpiece for any meal.

Ingredients

  • 1 large sweet potato, peeled and cubed
  • 2 carrots, peeled and sliced
  • 1 bell pepper, deseeded and cut into chunks
  • 1 large red onion, peeled and wedged
  • 2 tbsp olive oil
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1/2 tsp cinnamon
  • 1/2 tsp cayenne pepper
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. In a large bowl, combine the cubed sweet potato, sliced carrots, bell pepper chunks, and red onion wedges.
  3. Drizzle the vegetables with olive oil and toss to coat evenly.
  4. In a small bowl, mix together the smoked paprika, cumin, garlic powder, cinnamon, cayenne pepper, salt, and black pepper.
  5. Sprinkle the spice mixture over the vegetables and toss until they are well coated.
  6. Spread the vegetables out on a baking sheet in a single layer.
  7. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and caramelized.
  8. Garnish with freshly chopped parsley before serving.

Serve these beautifully spiced vegetables warm, as a stunning addition to your dining table. The flavors are sure to captivate and transport you to the heart of Africa, all from the comfort of your own kitchen.

Nia

Additional Information
NutritionfactsCalories: 200, Fat: 7g, Carbohydrates: 33g, Protein: 4g 
Preparation Time40 minutes 
Allergy InformationNone