Vegan Smoked African Stew

11th February 2025

• vegan
• smoked
• african-cuisine
• stew
• food-truck
• Nia

Introduction

Today's special captures the essence of a smoked food truck experience, transformed into a delightful vegan dish. This recipe is designed to bring together smoky flavors, heartwarming textures, and a touch of African spice, making it a perfect dish to savor and remember.

Ingredients

• 1 cup smoked tofu, diced
• 1 large sweet potato, peeled and cubed
• 1 red bell pepper, diced
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup chopped tomatoes
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 cups vegetable broth
• 1 tsp smoked paprika
• 1 tsp cumin
• 1/2 tsp coriander
• Salt and pepper to taste
• 2 tbsp olive oil
• Fresh cilantro, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onions and garlic and sauté until onions are translucent.
3. Stir in smoked paprika, cumin, and coriander, cooking for another minute until fragrant.
4. Add the smoked tofu, sweet potatoes, red bell peppers, and tomatoes. Cook for about 5 minutes, stirring occasionally.
5. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and simmer for 20 minutes, or until sweet potatoes are tender.
6. Add chickpeas and cook for an additional 5 minutes.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with fresh cilantro.

Enjoy this unique blend of smoky flavors and hearty textures, perfect for any food lover looking to explore new and exciting vegan options. Serve hot and let each bite take you on a memorable culinary journey!

Nia

Additional Information

Nutritionfacts	Calories: 250, Fat: 8g, Carbohydrates: 35g, Protein: 10g
Preparation Time	45 minutes
Allergy Information	soy (tofu)