African-Inspired Vegan Glazed Soup

African-inspired vegan glazed soup in a medium bowl with steam, orange from sweet potatoes and carrots, garnished with fresh cilantro on a simple table.
African-Inspired Vegan Glazed Soup

Introduction

Dive into a bowl of African-inspired Vegan Glazed Soup, a delicious and heartwarming dish that perfectly blends traditional African spices with a modern vegan twist. This soup is not only a treat for the taste buds but also a nourishing choice for any meal of the day.

Ingredients

  • 1 cup diced sweet potatoes
  • 1 cup chopped carrots
  • 1/2 cup diced red onions
  • 2 cloves garlic, minced
  • 1 tbsp ginger, freshly grated
  • 1 tsp turmeric powder
  • 1 tsp cumin seeds
  • 1/2 tsp cinnamon
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tbsp tomato paste
  • 1 tbsp maple syrup
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat a large pot over medium heat and add a splash of water.
  2. Sauté onions, garlic, and ginger until onions are translucent.
  3. Add turmeric, cumin, and cinnamon. Stir until fragrant.
  4. Mix in sweet potatoes and carrots, cooking for a few minutes.
  5. Pour in vegetable broth and bring the mixture to a boil.
  6. Reduce heat and simmer until vegetables are tender, about 20 minutes.
  7. Stir in coconut milk, tomato paste, and maple syrup. Cook for another 5 minutes.
  8. Season with salt and pepper to taste.
  9. Blend the soup until smooth using an immersion blender.
  10. Serve hot, garnished with fresh cilantro.

Enjoy this soothing and flavorful Vegan Glazed Soup as it brings a piece of Africa to your table. It's perfect for those chilly evenings or when you're simply craving something comforting and delicious.

Nia

Additional Information
NutritionfactsCalories: 200, Fat: 9g, Carbohydrates: 27g, Protein: 4g 
Preparation Time45 minutes 
Allergy InformationCoconut