African Vegan Wet Sauce Delight

Bowl of creamy African Vegan Wet Sauce Delight on rustic table, surrounded by cilantro, with a wooden spoon.
African Vegan Wet Sauce Delight

Introduction

Today's recipe is a delightful blend of traditional African flavors and vegan ingredients, wrapped up in a wet sauce that's sure to warm your heart and palate. This dish is not only a treat to your taste buds but also a vibrant, nutritious meal that captures the essence of Africa's rich culinary heritage.

Ingredients

  • 1 cup diced tomatoes
  • 1/2 cup red bell peppers, chopped
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 cup coconut milk
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp paprika
  • Salt to taste
  • 2 tbsp olive oil
  • 1/4 cup fresh cilantro, chopped for garnishing
  • 1 tbsp lemon juice

Instructions

  1. Heat the olive oil in a pan over medium heat.
  2. Add the cumin seeds and let them sizzle for about 30 seconds.
  3. Add the onions, garlic, and ginger, and sauté until the onions are translucent.
  4. Stir in the chopped bell peppers and cook for another 3-4 minutes.
  5. Add the diced tomatoes, turmeric, coriander, and paprika. Mix well and cook for about 5-7 minutes or until the tomatoes soften and release their juices.
  6. Pour in the coconut milk, bring to a boil, then reduce the heat and let simmer for about 10 minutes or until the sauce thickens.
  7. Season with salt and finish off with lemon juice.
  8. Garnish with fresh cilantro before serving.

Enjoy this warm, comforting dish on a cozy evening, and let the rich flavors transport you to the heart of Africa. It's perfect for sharing with loved ones or savoring solo as a special treat.

Nia

Additional Information
NutritionfactsCalories: 150 per serving, Fat: 10g, Carbohydrates: 13g, Protein: 3g 
Preparation Time30 minutes 
Allergy InformationContains coconut