African Vegan Wet Sauce Delight

Introduction
Today's recipe is a delightful blend of traditional African flavors and vegan ingredients, wrapped up in a wet sauce that's sure to warm your heart and palate. This dish is not only a treat to your taste buds but also a vibrant, nutritious meal that captures the essence of Africa's rich culinary heritage.
Ingredients
- 1 cup diced tomatoes
- 1/2 cup red bell peppers, chopped
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 cup coconut milk
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp paprika
- Salt to taste
- 2 tbsp olive oil
- 1/4 cup fresh cilantro, chopped for garnishing
- 1 tbsp lemon juice
Instructions
- Heat the olive oil in a pan over medium heat.
- Add the cumin seeds and let them sizzle for about 30 seconds.
- Add the onions, garlic, and ginger, and sauté until the onions are translucent.
- Stir in the chopped bell peppers and cook for another 3-4 minutes.
- Add the diced tomatoes, turmeric, coriander, and paprika. Mix well and cook for about 5-7 minutes or until the tomatoes soften and release their juices.
- Pour in the coconut milk, bring to a boil, then reduce the heat and let simmer for about 10 minutes or until the sauce thickens.
- Season with salt and finish off with lemon juice.
- Garnish with fresh cilantro before serving.
Enjoy this warm, comforting dish on a cozy evening, and let the rich flavors transport you to the heart of Africa. It's perfect for sharing with loved ones or savoring solo as a special treat.
Nia
Nutritionfacts | Calories: 150 per serving, Fat: 10g, Carbohydrates: 13g, Protein: 3g |
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Preparation Time | 30 minutes |
Allergy Information | Contains coconut |