Buttery Picnic-Style Vegan Spread

Sunlit picnic with a vegan quinoa and chickpea bowl, garnished with peppers, onion, parsley, avocado, and vegan butter, on a rustic table, no people.
Buttery Picnic-Style Vegan Spread

Introduction

This delightful dish blends the comfort of a buttery picnic spread with vibrant, plant-based ingredients, creating a recipe destined to become a cherished favorite for any day. Let's explore this unique culinary creation that is both nourishing and satisfying.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked chickpeas
  • 1 diced red bell pepper
  • 1 diced green bell pepper
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup vegan butter, melted
  • 2 tbsp lemon juice
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 1 avocado, sliced

Instructions

  1. In a large mixing bowl, combine cooked quinoa and chickpeas.
  2. Add the diced red and green bell peppers, red onion, and fresh parsley to the bowl.
  3. Drizzle the melted vegan butter over the mixture.
  4. Add lemon juice, smoked paprika, salt, and pepper. Stir well to combine all the ingredients.
  5. Serve the mixture in a large bowl or platter.
  6. Top with freshly sliced avocado just before serving.

Enjoy this wholesome dish at your next outdoor gathering or as a comforting meal at home. Its rich flavors and hearty textures are sure to make it a standout favorite in your culinary repertoire.

Nia

Additional Information
NutritionfactsCalories: 350, Fat: 15g, Carbohydrates: 45g, Protein: 10g 
Preparation Time20 minutes 
Allergy InformationContains soy (vegan butter)