Rich and Hearty Vegan Autumn Soup

• vegan
• soup
• autumn
• hearty
• comforting
• Emily

Introduction

Warm up your soul with a rich and hearty soup that combines the flavors of the season in a comforting bowl. This recipe is a perfect blend of nourishing ingredients to keep you cozy on a chilly day.

Ingredients

• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, chopped
• 2 celery stalks, diced
• 1 sweet potato, cubed
• 1 tsp smoked paprika
• 1 tsp dried thyme
• 4 cups vegetable broth
• 1 can diced tomatoes
• 1 can white beans, drained and rinsed
• 2 cups kale, chopped
• Salt and pepper to taste

Instructions

• In a large pot, heat olive oil over medium heat.
• Add onions and garlic, sauté until fragrant.
• Add carrots, celery, sweet potato, smoked paprika, and thyme. Cook for a few minutes.
• Pour in vegetable broth and diced tomatoes. Bring to a boil.
• Reduce heat, cover, and simmer for 20 minutes.
• Add white beans and kale, cook for an additional 5 minutes.
• Season with salt and pepper.
• Serve hot and enjoy!

Enjoy this rich soup as a standalone meal or paired with your favorite crusty bread for a satisfying dining experience that will leave you wanting more.

Emily

Additional Information

Nutritionfacts	Calories: 220, Total Fat: 4g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 800mg, Total Carbohydrates: 38g, Dietary Fiber: 9g, Sugars: 8g, Protein: 9g
Preparation Time	40 minutes
Allergy Information	Possible allergies: None