Spicy Vegan African Peanut Snack Mix
Introduction
Ready to savor the taste of Africa with a vegan twist? This Spicy Vegan African Peanut Snack Mix combines traditional African spices with a mix of hearty nuts and seeds, creating a deliciously unique snack that's both satisfying and energizing.
Ingredients
- 1 cup raw peanuts
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 2 tablespoons coconut oil, melted
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1 teaspoon sea salt
- 1 tablespoon maple syrup
Instructions
- Preheat your oven to 180°C (350°F).
- In a large mixing bowl, combine peanuts, pumpkin seeds, and sunflower seeds.
- In a small bowl, mix the melted coconut oil with smoked paprika, cayenne pepper, garlic powder, ground ginger, and sea salt.
- Pour the spice mix over the nuts and seeds, stirring until evenly coated.
- Drizzle the maple syrup over the mixture, and stir again to coat well.
- Spread the mixture in an even layer on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes, stirring halfway through, until golden and fragrant.
- Allow to cool before serving.
Enjoy this Spicy Vegan African Peanut Snack Mix as a delightful midday snack or a tasty appetizer at your next gathering. It's sure to awaken your taste buds and offer a glimpse into the flavorful world of African cuisine with a modern vegan twist!
Nia
| Nutritionfacts | Calories: 210 per serving, Fat: 16g, Carbs: 12g, Protein: 7g |
|---|---|
| Preparation Time | 25 minutes |
| Allergy Information | Contains peanuts. May contain traces of other nuts. |