Swahili Coast Coconut Njahi Stew with Tamarind Glazed Cassava

Prep
45 minutes
Yield
4 to 6 servings
A rustic clay bowl of creamy coconut njahi bean stew topped with glazed cassava chunks, greens, and fresh tomato kachumbari on a wooden table.
Swahili Coast Coconut Njahi Stew with Tamarind Glazed Cassava

Introduction

Habari! When I think of a coastal buffet spread, I think of the warmth rising from heavy clay pots lining our Mombasa tables. This centerpiece dish distills that lavish abundance into one plate, bringing together the deep, earthy richness of heirloom njahi beans, buttery braised cassava root, and fresh morning-pressed coconut milk, all balanced with sour tamarind, fiery pilipili, and aromatic crushed cardamom.

Ingredients

Instructions

  1. Steam or parboil the cassava chunks in salted water for roughly 12 minutes until fork-tender but structurally intact, then drain.
  2. Heat one tablespoon of coconut oil in a wide skillet over medium-high heat, add the cassava chunks, and sear until their edges turn golden.
  3. Pour the dissolved tamarind paste and half of the minced pilipili chiles over the cassava, tossing continuously until sticky, glossy, and caramelized, then set aside.
  4. Warm the remaining coconut oil in a heavy clay pot or deep pan, then sauté the sliced red onions until soft and translucent with caramelized borders.
  5. Stir in the garlic, ginger, cumin, cardamom, fenugreek, and berbere blend, toasting for 60 seconds until the aroma fills the room.
  6. Add the cooked njahi beans along with the light coconut milk, season with sea salt, and simmer uncovered for 10 minutes to infuse the legumes.
  7. Pour in the thick coconut milk and gently nestle the tamarind-glazed cassava into the gravy, lowering the heat to a gentle simmer for 8 minutes until thickened and silky.
  8. Quickly flash-fry or wilt the ribboned sukuma wiki in a dry skillet for 90 seconds to preserve its deep green color and light crunch.
  9. Ladle the bean stew into wide ceramic serving bowls, crown with the tamarind-glazed cassava, wilted greens, and generous spoonfuls of fresh kachumbari relish before serving.

Serve this steaming coastal centerpiece alongside warm, tava-charred chapati or fluffy mahamri to scoop up every drop of spiced coconut cream. It carries the soul of our shoreline and highland soil straight to your gathering. Karibu chakula!

Nia

Additional Information
NutritionfactsPer serving (4 servings): 460 calories, 18g protein, 68g carbohydrates, 16g fat, 14g dietary fiber, 480mg sodium
Preparation Time45 minutes
Allergy InformationCoconut
Yield4 to 6 servings

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Swahili Coast Coconut Njahi Stew with Tamarind Glazed Cassava

Step 1 of –

Ingredients