Toasty Asian-Inspired Minestrone Soup

6th October 2025

• vegan
• soup
• minestrone
• asian
• italian-fusion
• Isabella

Introduction

Warm up your day with a bowl of Toasty Asian-Inspired Minestrone Soup, a vegan twist on the classic Italian favorite. This soup blends traditional European elements with the robust flavors of Asia, creating a comforting and nutritious dish perfect for any weather.

Ingredients

• 2 tablespoons olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 stalk celery, diced
• 1 small zucchini, diced
• 1/2 cup chopped shiitake mushrooms
• 1 tablespoon miso paste
• 1 teaspoon ginger, grated
• 4 cups vegetable broth
• 1 cup canned diced tomatoes
• 1 cup cooked chickpeas
• 1/2 cup sliced bamboo shoots
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 cup chopped kale
• Salt and pepper to taste
• Fresh cilantro and sliced green onions for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic, sauté until soft.
3. Stir in the carrot, celery, zucchini, and mushrooms, and cook for about 5 minutes.
4. Mix in the miso paste and ginger, cooking for another minute.
5. Pour in the vegetable broth and diced tomatoes, bringing the mixture to a boil.
6. Add chickpeas, bamboo shoots, and soy sauce. Reduce the heat and simmer for 20 minutes.
7. Stir in sesame oil and kale, cooking until the kale is wilted.
8. Season with salt and pepper. Serve hot, garnished with cilantro and green onions.

Enjoy this delightful Toasty Asian-Inspired Minestrone Soup as a standalone meal or paired with a slice of crusty bread for dipping. It's sure to bring warmth and satisfaction to your table!

Isabella

Additional Information

Nutritionfacts	Calories: 180 per serving, Fat: 6g, Carbohydrates: 28g, Protein: 8g
Preparation Time	45 minutes
Allergy Information	Contains soy, sesame. Gluten-free.