Vegan African Fusion Sandwich

Introduction
Today's gourmet sandwich is a delightful fusion of African flavors and modern culinary artistry. This Vegan African Fusion Sandwich is not only a treat to the taste buds but also a visually stunning addition to your meal. Packed with rich spices, hearty grains, and a touch of sweetness, it's designed to satisfy and inspire.
Ingredients
- 2 slices of artisan multigrain bread
- 1/4 cup cooked and mashed sweet potato
- 1/2 cup cooked black beans
- 1 small ripe avocado, sliced
- 1/4 cup finely chopped red cabbage
- 2 tablespoons vegan mayonnaise mixed with 1 teaspoon harissa paste
- A handful of fresh arugula
- Salt and pepper to taste
- 1 tablespoon olive oil for grilling
Instructions
- Begin by spreading the mashed sweet potato on one slice of bread as the base layer.
- Top the sweet potato with black beans, ensuring they are evenly spaced.
- Place the sliced avocado over the beans and sprinkle with a little salt and pepper.
- Add the chopped red cabbage and fresh arugula on top of the avocado.
- Spread the harissa-infused vegan mayonnaise on the second slice of bread and place it mayonnaise-side down on the sandwich.
- Heat a grill pan over medium heat and brush with olive oil.
- Grill the sandwich for about 2-3 minutes on each side or until the bread is toasted and the contents are warmed through.
- Remove from heat, slice in half, and serve warm.
Enjoy this Vegan African Fusion Sandwich as a wholesome lunch or a hearty dinner. It's sure to bring a burst of African flavors to your table, making any day feel special.
Nia
Nutritionfacts | Calories: 350, Fat: 15g, Carbs: 45g, Protein: 8g |
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Preparation Time | 20 minutes |
Allergy Information | Gluten, Avocado |