Vegan African Spice Bowl
Introduction
Today's food truck special combines the heart-warming spices and textures of African cuisine with a vegan twist, tailored to capture the essence of a truly unique and flavorful experience. Dive into the Vegan African Spice Bowl, a dish that promises a burst of flavors with every spoonful.
Ingredients
- 1 cup cooked millet
- 1/2 cup red lentils
- 2 cups vegetable broth
- 1 sweet potato, cubed
- 1/2 cup chopped red bell pepper
- 1 cup chopped kale
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp turmeric
- 1/2 tsp smoked paprika
- 2 tbsp olive oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Rinse red lentils and cook in vegetable broth until tender, about 20 minutes.
- While lentils cook, heat olive oil in a pan over medium heat. Add cubed sweet potatoes and sauté until slightly tender.
- Add chopped red bell peppers and spices (cumin, coriander, turmeric, smoked paprika) to the pan, and continue to sauté for another 5 minutes.
- Stir in the cooked millet and cooked lentils into the pan, mixing well to combine all the flavors.
- Add chopped kale and cook until it wilts, about 3-4 minutes.
- Season with salt to taste and garnish with fresh cilantro before serving.
Enjoy this Vegan African Spice Bowl as a nutritious and flavorful addition to your day. It's perfect for anyone looking to explore new culinary landscapes or simply enjoy a comforting, plant-based meal that satisfies the soul.
Nia
| Nutritionfacts | Calories: 350, Fat: 10g, Carbohydrates: 53g, Protein: 13g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Possible allergens include spices and cilantro |