Vibrant Citrusy African-Inspired Lunch

A sunny, minimalist table setting featuring a bowl of millet with roasted sweet potatoes, citrus segments, red onions, cilantro, and peanuts, served with simple ceramic tableware and herbal tea.
Vibrant Citrusy African-Inspired Lunch

Introduction

Today's recipe is a vibrant, citrus-infused dish that captures the sunny essence of a refreshing lunch. This special creation combines sweet and tangy flavors with a touch of African spice, designed to invigorate your taste buds and brighten your day.

Ingredients

  • 1 cup cooked millet
  • 1 large sweet potato, cubed & roasted
  • 1 orange, segmented
  • 1 grapefruit, segmented
  • 1/4 cup chopped red onions
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup roasted peanuts, crushed
  • 3 tbsp olive oil
  • 2 tbsp fresh lime juice
  • 1 tsp maple syrup
  • 1/2 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Prepare millet according to package instructions and let it cool.
  2. Preheat oven to 400°F (200°C). Toss sweet potato cubes with 1 tbsp olive oil, salt, and pepper. Roast for 25 minutes or until tender.
  3. In a large mixing bowl, combine the roasted sweet potato, millet, orange and grapefruit segments, red onions, and cilantro.
  4. In a small bowl, whisk together the remaining olive oil, lime juice, maple syrup, and cumin to create the dressing.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Sprinkle with crushed roasted peanuts before serving.

Enjoy this delightful citrusy dish that brings a burst of sunshine to your table. It's perfect for those who appreciate a refreshing, flavorful meal that's both nourishing and satisfying.

Nia

Additional Information
NutritionfactsCalories: 320, Fat: 14g, Carbohydrates: 45g, Protein: 8g 
Preparation Time45 minutes 
Allergy InformationPeanuts