Asian-Inspired Vegan Smooth Buffet Dish

Introduction
Welcome to a delightful culinary experience designed to bring warmth and a touch of novelty to your table. This recipe blends traditional Asian flavors with a modern, plant-based twist, featuring a hearty, comforting dish that's perfect for any smooth buffet setting.
Ingredients
- 200g of tempeh, sliced
- 2 cups of mixed vegetables (carrots, bell peppers, broccoli)
- 1 cup of cooked quinoa
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 clove garlic, minced
- 1 teaspoon of grated ginger
- 1 tablespoon of maple syrup
- 2 tablespoons of chopped green onions
- 1 teaspoon of sesame seeds
- Salt and pepper to taste
Instructions
- Heat the sesame oil in a large pan over medium heat.
- Add the sliced tempeh and sauté until golden brown, about 5 minutes.
- Add the minced garlic and grated ginger, and cook for another 2 minutes.
- Toss in the mixed vegetables and stir-fry until they are just tender.
- Stir in the cooked quinoa, soy sauce, and maple syrup, mixing well.
- Season with salt and pepper, and cook for an additional 2 minutes.
- Garnish with green onions and sesame seeds before serving.
Enjoy this exquisite dish that not only satisfies your taste buds but also pays homage to the rich traditions of Asian cuisine with a fresh, vegan approach. Perfect for gatherings, this recipe promises to be a crowd-pleaser!
Hiroshi
Nutritionfacts | Calories: 350, Fat: 11g, Carbohydrates: 45g, Protein: 21g |
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Preparation Time | 30 minutes |
Allergy Information | Soy, Sesame |