Herbal Fusion Asian-Inspired Tofu Dish

3rd July 2025

• vegan
• asian-cuisine
• herbal
• tofu
• healthy
• Hiroshi

Introduction

Embrace the delicate fusion of herbal flavors with this unique and comforting dish that blends traditional Asian culinary techniques with the freshness of garden herbs. This recipe is designed to soothe, nourish, and delight, making it the perfect centerpiece for a tranquil meal.

Ingredients

• 200g firm tofu, pressed and cubed
• 1 tablespoon olive oil
• 1 teaspoon finely chopped fresh ginger
• 2 cloves garlic, minced
• 1/2 cup diced red bell pepper
• 1/2 cup shredded carrots
• 1/4 cup finely sliced green onions
• 1 tablespoon soy sauce
• 1 tablespoon maple syrup
• 1 teaspoon sesame oil
• 1/2 teaspoon crushed red pepper flakes
• 1/4 cup fresh basil leaves, chopped
• 1/4 cup fresh cilantro leaves, chopped
• 1 tablespoon fresh mint leaves, chopped
• Juice of one lime
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pan over medium heat.
2. Add the ginger and garlic, sautéing until fragrant.
3. Introduce the tofu cubes to the pan, and cook until golden brown on all sides.
4. Add the red bell pepper and carrots to the pan, cooking until they are just tender.
5. Stir in the soy sauce, maple syrup, sesame oil, and red pepper flakes, cooking for another minute.
6. Remove from heat and toss in the green onions, basil, cilantro, mint, and lime juice.
7. Season with salt and pepper to taste and serve warm.

Savor the harmonious blend of flavors and the nutritious benefits of this herbal fusion cuisine. Perfect for any occasion, this dish promises to be a delightful journey for your taste buds while keeping health and wellness in mind.

Hiroshi

Additional Information

Nutritionfacts	Calories: 250, Fat: 10g, Carbohydrates: 20g, Protein: 15g
Preparation Time	30 minutes
Allergy Information	Soy, Sesame