Poached Vegan Delight
Introduction
Dive into the heartwarming flavors of Asian-inspired vegan cuisine with this Poached Vegan Delight. This dish beautifully melds the subtle spices and textures of the East, providing a comforting yet exotic culinary experience designed to please the palate on any special day.
Ingredients
- 1 large block of firm tofu, pressed and cut into 4 slices
- 2 cups of vegetable broth
- 1 piece of kombu (seaweed)
- 1 star anise
- 1 cinnamon stick
- 2 cloves of garlic, minced
- 1 inch piece of ginger, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon chili flakes (optional)
- 2 tablespoons olive oil
- 1 cup of mixed Asian greens (such as bok choy, spinach, or tatsoi)
- Fresh cilantro for garnish
- Sesame seeds for garnish
Instructions
- In a large skillet or shallow pot, combine vegetable broth, kombu, star anise, cinnamon stick, garlic, ginger, soy sauce, maple syrup, and chili flakes.
- Bring the mixture to a simmer over medium heat and let it infuse for about 10 minutes.
- Gently place the tofu slices into the simmering broth. Poach gently for about 10-12 minutes, carefully turning once halfway through.
- While the tofu is poaching, heat olive oil in a separate pan and quickly sauté the mixed greens until just wilted.
- Serve the poached tofu on a bed of sautéed greens, garnished with fresh cilantro and sprinkled with sesame seeds.
Enjoy this Poached Vegan Delight as a stand-alone star or pair it with a side of steamed jasmine rice for a complete meal. It's a perfect example of how traditional techniques can be seamlessly adapted to modern, plant-based cooking.
Hiroshi
| Nutritionfacts | Calories: 200 per serving, Fat: 10g, Carbohydrates: 15g, Protein: 12g |
|---|---|
| Preparation Time | 30 minutes |
| Allergy Information | Soy, Sesame |