Spiced Vegan 'Chicken' Skewers
Introduction
Today, we dive into a recipe that captures the essence of modern Asian vegan cuisine, blending traditional spices with innovative plant-based ingredients. This Spiced Vegan 'Chicken' Skewers recipe is not just a dish, but a celebration of flavors, textures, and the warmth of a well-crafted marinade.
Ingredients
- 1 cup textured vegetable protein (TVP), hydrated and drained
- 1 red bell pepper, cut into squares
- 1 yellow bell pepper, cut into squares
- 1 large zucchini, sliced into rounds
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground coriander
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 tablespoon sesame oil
- Juice of 1 lime
- Salt and pepper to taste
- Wooden skewers, soaked in water
Instructions
- Preheat your grill or grilling pan to medium-high heat.
- In a bowl, combine soy sauce, maple syrup, cumin, paprika, coriander, garlic, ginger, sesame oil, lime juice, salt, and pepper to create the marinade.
- Toss the hydrated TVP, bell peppers, and zucchini in the marinade until well coated.
- Thread the TVP, bell peppers, and zucchini onto the soaked skewers, alternating between the TVP and vegetables.
- Grill the skewers for about 10 minutes, turning occasionally, until the vegetables are tender and the TVP is nicely charred.
- Serve hot, garnished with fresh cilantro or a sprinkle of sesame seeds if desired.
Enjoy these delightful skewers as a main dish or a tantalizing appetizer. They're perfect for impressing guests at your next dinner party or enjoying a special meal at home. Experience the joy of modern vegan cooking with every bite.
Hiroshi
| Nutritionfacts | Calories: 220, Fat: 5g, Carbs: 30g, Protein: 12g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Soy, Sesame |