Vegan African-Inspired Spicy Brunch
Introduction
Start your day with a warm, spicy, and utterly comforting brunch that's sure to awaken your taste buds. This vegan African-inspired spicy brunch dish combines the rich flavors of African cuisine with a hearty, nourishing touch that's perfect for a leisurely morning.
Ingredients
- 1 cup of millet flour
- 2 cups of water
- 1 tsp salt
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1 large sweet potato, peeled and diced
- 1 red bell pepper, diced
- 1 can of chickpeas, drained and rinsed
- 1 can of diced tomatoes
- 1 cup of coconut milk
- Fresh cilantro, chopped for garnish
- Slices of avocado, for serving
Instructions
- Start by making the millet porridge: In a pot, bring water to a boil. Add millet flour and salt, whisking constantly to avoid lumps. Reduce heat and simmer for 20 minutes, or until thickened.
- In a separate pan, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent.
- Add cumin seeds, coriander seeds, smoked paprika, and cayenne pepper to the onions, stirring until fragrant.
- Mix in the diced sweet potatoes and red bell pepper, cooking until they start to soften.
- Stir in the chickpeas, diced tomatoes, and coconut milk. Bring the mixture to a boil, then reduce heat and let simmer for about 15 minutes, or until the sweet potatoes are tender and the stew has thickened.
- Serve the spicy vegetable stew over the warm millet porridge. Garnish with chopped cilantro and slices of avocado.
Enjoy this vibrant and spicy brunch that not only satisfies your morning hunger but also transports you to the heart of Africa with every bite. Perfect for sharing with friends and family or savoring solo!
Nia
| Nutritionfacts | Calories: 350, Fat: 12g, Carbohydrates: 55g, Protein: 10g, Sodium: 300mg, Fiber: 8g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Contains coconut |