Vegan African Sticky Sorghum Stew
Introduction
Today's sticky signature dish is a delightful vegan twist on African cuisine, melding the rich flavors and aromatic spices of traditional dishes with a plant-based approach. This special recipe, Vegan African Sticky Sorghum Stew, will warm your heart and satisfy your taste buds with its deep, comforting layers of flavor.
Ingredients
- 1 cup sorghum grains
- 3 cups vegetable broth
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 can (400 ml) diced tomatoes
- 1 cup diced sweet potatoes
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp cayenne pepper
- Salt and black pepper to taste
- 2 tbsp olive oil
- Fresh cilantro, chopped (for garnish)
Instructions
- Rinse the sorghum grains under cold water until the water runs clear.
- In a large pot, heat the olive oil over medium heat. Add the onions and garlic, sautéing until they are translucent.
- Stir in the red bell pepper and continue to sauté for another 2 minutes.
- Add the diced tomatoes, sweet potatoes, cumin, paprika, cinnamon, and cayenne pepper to the pot. Stir well to combine all the ingredients.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and simmer for about 45 minutes, or until the sorghum is tender and the stew has thickened.
- Season with salt and black pepper to taste. Garnish with fresh cilantro before serving.
Enjoy this heartwarming Vegan African Sticky Sorghum Stew as a perfect end to your day, bringing the essence of Africa to your dinner table with a healthy, vegan twist. It’s sure to become a new favorite in your culinary repertoire!
Nia
| Nutritionfacts | Calories: 300 per serving, Fat: 5g, Carbohydrates: 58g, Protein: 8g |
|---|---|
| Preparation Time | 1 hour |
| Allergy Information | None |