Vegan Mediterranean Tart

Realistic picnic scene featuring a Vegan Mediterranean Tart with zucchini, bell pepper, onion, tomatoes, and olives, garnished with basil, accompanied by hummus, napkins, and lemon water.
Vegan Mediterranean Tart

Introduction

Embrace the beauty of a fresh, plant-based picnic with this delightful Vegan Mediterranean Tart. Packed with vibrant vegetables, rich flavors, and a flaky, buttery crust, this dish is sure to be the highlight of your outdoor dining experience.

Ingredients

  • 1 vegan puff pastry sheet
  • 1/2 cup hummus
  • 1 zucchini, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 red onion, thinly sliced
  • 10 cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and halved
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp dried oregano
  • Fresh basil leaves for garnish

Instructions

  1. Preheat your oven to 200°C (390°F).
  2. Roll out the vegan puff pastry on a baking sheet.
  3. Spread hummus evenly over the pastry, leaving a small border around the edges.
  4. Arrange the zucchini, bell pepper, red onion, and cherry tomatoes on top of the hummus.
  5. Scatter the Kalamata olives across the vegetables.
  6. Drizzle olive oil over the vegetables and season with salt, pepper, and dried oregano.
  7. Bake in the preheated oven for 25-30 minutes, or until the pastry is golden and crispy.
  8. Garnish with fresh basil leaves before serving.

Enjoy this Vegan Mediterranean Tart under the open sky, surrounded by good company and nature's beauty. It's not only a feast for the taste buds but also a colorful spectacle that complements any picnic spread.

Isabella

Additional Information
NutritionfactsCalories: 250, Fat: 15g, Carbs: 25g, Protein: 6g 
Preparation Time45 minutes 
Allergy InformationGluten, Soy (from hummus)