Vegan 'Seafood' Platter

2nd November 2025

• vegan
• seafood-alternative
• plant-based
• dinner
• Isabella

Introduction

Dive into the flavors of the sea with this vegan 'Seafood' Platter, designed to delight your senses and bring warmth to your dining table. This dish combines aromatic, ocean-inspired elements with plant-based ingredients to create a memorable meal that's perfect for any occasion.

Ingredients

• 1 cup of king oyster mushrooms, shredded into thin strips
• 1 cup of hearts of palm, sliced into medallions
• 1/2 cup of nori sheets, cut into small pieces
• 1 tablespoon of lemon juice
• 2 tablespoons of tamari or soy sauce
• 2 tablespoons of olive oil
• 1 teaspoon of smoked paprika
• 1 teaspoon of kelp powder
• 1/2 teaspoon of garlic powder
• Fresh herbs (parsley or dill), chopped for garnish
• Lemon wedges for serving

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the shredded king oyster mushrooms, sliced hearts of palm, and cut nori sheets.
3. In a small bowl, mix together the lemon juice, tamari, olive oil, smoked paprika, kelp powder, and garlic powder to create the marinade.
4. Pour the marinade over the mushroom and palm mixture, tossing well to ensure everything is evenly coated.
5. Spread the mixture on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 20-25 minutes, or until the ingredients are tender and slightly crispy.
7. Remove from oven and let cool slightly before garnishing with fresh herbs.
8. Serve the 'seafood' platter warm with lemon wedges on the side.

Enjoy this exquisite vegan 'Seafood' Platter with friends and family, or savor it on a cozy evening alone. It's not just a meal; it's an experience that celebrates the bounty of the sea in a compassionate, plant-based form.

Isabella

Additional Information

Nutritionfacts	Calories: 200, Fat: 10g, Carbs: 25g, Protein: 5g
Preparation Time	35 minutes
Allergy Information	soy