Vegan Steamed Picnic Spread

Introduction
Dive into a delightful vegan picnic with this unique steamed recipe that melds the lightness of steaming with the robust flavors of a traditional picnic spread. Perfect for a sunny day outdoors, this dish combines freshness with a touch of sophistication.
Ingredients
- 1 cup of sliced carrots
- 1 cup of chopped broccoli
- 1 cup of sliced bell peppers
- 1 block of firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- 1 tablespoon maple syrup
- 1 teaspoon chili flakes
- Fresh cilantro for garnish
- 1 cup of cooked quinoa
Instructions
- Prepare the steamer and bring the water to a boil.
- Place the carrots, broccoli, and bell peppers in the steaming basket.
- In a bowl, mix soy sauce, sesame oil, ginger, garlic, maple syrup, and chili flakes.
- Pour this mixture over the tofu cubes and let marinate for 15 minutes.
- Add the marinated tofu to the steaming basket with the vegetables.
- Steam for about 20 minutes or until the vegetables are tender and tofu is heated through.
- Serve the steamed vegetables and tofu over cooked quinoa.
- Garnish with fresh cilantro before serving.
Enjoy this delightful fusion dish at your next picnic, where the freshness of steamed ingredients and the hearty flavors make for a memorable meal. Perfect for sharing and guaranteed to be a hit!
Emily
Nutritionfacts | Calories: 250, Fat: 10g, Carbohydrates: 30g, Protein: 12g |
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Preparation Time | 35 minutes |
Allergy Information | Soy, Sesame |