Zesty Vegan High Tea Delight

Minimalist high tea setting featuring 'Zesty Vegan High Tea Delight' with millet, kale, red bell pepper, sweet potatoes, and cilantro on a simple table.
Zesty Vegan High Tea Delight

Introduction

Welcome to a zesty high tea experience with a vegan twist! This delightful recipe combines the cozy ambiance of high tea with vibrant African flavors, creating a dish that's both nourishing and exciting. Perfect for those who love to explore new tastes while enjoying the comfort of traditional tea time treats.

Ingredients

  • 1 cup of millet flour
  • 2 cups water
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1 cup chopped kale
  • 1 diced red bell pepper
  • 1/2 cup diced sweet potatoes
  • 1 tsp curry powder
  • 1/4 cup coconut milk
  • 1 tbsp lemon juice
  • Fresh cilantro for garnish

Instructions

  1. In a medium saucepan, bring water to a boil and add millet flour and salt. Stir continuously until the mixture thickens.
  2. Reduce heat and simmer for 20 minutes, stirring occasionally, until the millet is cooked and has a porridge-like consistency.
  3. In a separate pan, heat olive oil over medium heat. Add kale, bell pepper, and sweet potatoes. Cook until vegetables are tender.
  4. Stir in curry powder and cook for another minute to release the flavors.
  5. Add the cooked vegetables to the millet porridge. Stir in coconut milk and heat through.
  6. Remove from heat and add lemon juice. Mix well.
  7. Serve warm, garnished with fresh cilantro.

Enjoy this beautiful fusion of flavors at your next high tea gathering. It's sure to impress your guests and provide a warm, flavorful escape that celebrates both African culinary art and the cherished ritual of tea.

Nia

Additional Information
NutritionfactsCalories: 250, Fat: 8g, Carbohydrates: 38g, Protein: 6g 
Preparation Time45 minutes 
Allergy Informationcoconut