Macerated Gourmet Vegan Burger
Introduction
Introducing the Macerated Gourmet Vegan Burger, a dish that encapsulates the sophisticated flavors and textures of gourmet cuisine, tailored for the vegan palate. This burger is not just a meal; it's an experience, designed to elevate your day with its rich and diverse flavor profile.
Ingredients
- 2 cups textured vegetable protein (TVP)
- 1/4 cup red wine vinegar
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil
- 1/4 cup finely chopped red onion
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs
- Salt to taste
- 4 vegan burger buns
- Lettuce, tomato slices, and vegan mayo, for serving
Instructions
- In a bowl, combine TVP, red wine vinegar, soy sauce, maple syrup, smoked paprika, and black pepper. Let it sit for 20 minutes to macerate.
- Heat olive oil in a skillet over medium heat. Add red onion and garlic, sauté until translucent.
- Add the macerated TVP mixture to the skillet. Cook for about 10 minutes, stirring occasionally, until the liquid is mostly absorbed.
- Remove from heat and let cool slightly. Stir in breadcrumbs and adjust salt to taste.
- Form the mixture into four burger patties.
- Grill the patties over medium heat for about 5 minutes on each side, or until they have a nice char and are heated through.
- Serve the patties on vegan buns with lettuce, tomato slices, and a dollop of vegan mayo.
Enjoy your Macerated Gourmet Vegan Burger with a side of sweet potato fries or a fresh green salad for a complete and satisfying meal. This burger promises to be a culinary highlight, perfect for any occasion!
Emily
| Nutritionfacts | Calories: 290, Fat: 8g, Carbs: 34g, Protein: 22g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Soy, Gluten |