Umami Breakfast Vegan Experience

A minimalistic vegan umami breakfast featuring crispy silken tofu with green onions, shiitake mushrooms, and red peppers, garnished with cilantro, in natural light.
Umami Breakfast Vegan Experience

Introduction

Start your morning with a burst of savory flavors in this unique umami breakfast dish. Combining the wholesome goodness of vegan ingredients with a touch of Asian flair, this recipe is designed to awaken your taste buds and energize your day.

Ingredients

  • 1 cup silken tofu, crumbled
  • 1/4 cup nutritional yeast
  • 1 tablespoon soy sauce
  • 1 tablespoon miso paste
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 1/4 cup chopped green onions
  • 1/2 cup sliced shiitake mushrooms
  • 1/4 cup diced red bell pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a small bowl, mix the crumbled tofu with nutritional yeast, soy sauce, miso paste, turmeric, and smoked paprika. Set aside.
  2. Heat olive oil in a skillet over medium heat.
  3. Add green onions, shiitake mushrooms, and red bell peppers. Sauté until vegetables are tender.
  4. Add the tofu mixture to the skillet. Cook, stirring occasionally, until heated through and slightly crispy.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro.

Enjoy this delightful umami breakfast dish that's not only a feast for the taste buds but also a healthy and energizing start to your day. Perfect for those who love a savory start!

Isabella

Additional Information
NutritionfactsCalories: 200, Fat: 10g, Carbohydrates: 15g, Protein: 12g 
Preparation Time30 minutes 
Allergy InformationSoy, Mushrooms