Vegan BBQ Tempeh Bun

Introduction
Today's recipe is a delightful vegan BBQ Tempeh Bun, a perfect blend of smoky flavors and Asian spices, wrapped in a soft, warm bun. This dish is not only satisfying but also packed with nutrients, making it an ideal choice for a dense and fulfilling lunch.
Ingredients
- 200g tempeh, sliced
- 2 tbsp hoisin sauce
- 1 tbsp soy sauce
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tbsp maple syrup
- 1 tsp sesame oil
- 4 whole wheat buns
- 1 cup shredded purple cabbage
- 1 small carrot, julienned
- Fresh cilantro, for garnish
- Optional: Sriracha or chili sauce, to taste
Instructions
- Preheat your grill to medium-high heat.
- In a small bowl, combine hoisin sauce, soy sauce, smoked paprika, garlic powder, maple syrup, and sesame oil to make the marinade.
- Brush the tempeh slices with the marinade and let them sit for about 10 minutes.
- Grill the marinated tempeh for about 2-3 minutes on each side or until charred and heated through.
- Lightly toast the buns on the grill.
- Assemble the buns with a layer of shredded cabbage and carrot, add the grilled tempeh, and garnish with fresh cilantro.
- Drizzle with Sriracha or chili sauce if desired.
Enjoy your Vegan BBQ Tempeh Bun, a heartwarming dish that brings a unique twist to your lunch. It's perfect for those who crave something different yet familiar. Bon appétit!
Emily
Nutritionfacts | Calories: 320, Fat: 9g, Carbs: 44g, Protein: 18g |
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Preparation Time | 25 minutes |
Allergy Information | Soy, Gluten, Sesame |