Vegan Miso Lentil Soup

Vegan miso lentil soup in an elegant bowl on a wood table, with carrots, celery, and herbs, accompanied by a lemon wedge.
Vegan Miso Lentil Soup

Introduction

Embrace the comforting warmth of a reduced soup with a vegan twist that combines the heartiness of lentils and the vibrant flavors of miso. Perfect for a chilly day or when you need a nourishing bowl of goodness, this Vegan Miso Lentil Soup is your go-to recipe.

Ingredients

  • 1 cup red lentils
  • 4 cups vegetable broth
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 2 tablespoons miso paste
  • 1 teaspoon grated ginger
  • 1 tablespoon soy sauce
  • 2 teaspoons sesame oil
  • Fresh herbs (such as parsley or cilantro), for garnish
  • Lemon wedges, for serving

Instructions

  1. Rinse the lentils thoroughly and set aside.
  2. In a large pot, heat the sesame oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté until the vegetables are soft, about 5 minutes.
  3. Add the rinsed lentils and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the lentils are tender.
  4. In a small bowl, mix the miso paste with a little hot soup to dissolve it, then stir it back into the soup.
  5. Add the grated ginger and soy sauce, and cook for an additional 5 minutes.
  6. Serve hot, garnished with fresh herbs and a wedge of lemon.

Enjoy this delicious Vegan Miso Lentil Soup hot, garnished with fresh herbs and a squeeze of lemon for an extra burst of flavor. It's a perfect dish to warm up your day and keep you feeling satisfied!

Isabella

Additional Information
NutritionfactsCalories: 250 per serving, Protein: 14g, Fat: 4g, Carbohydrates: 38g, Fiber: 15g 
Preparation Time45 minutes 
Allergy Informationsoy, sesame