Vegan Umami Tapas
Introduction
Dive into the heart of umami with these delightful Vegan Umami Tapas. Perfect for any occasion, these tapas combine the best of savory flavors with a plant-based twist, guaranteed to tantalize your taste buds.
Ingredients
- 200g tempeh, finely chopped
- 2 tbsp soy sauce
- 1 tbsp miso paste
- 1 tbsp nutritional yeast
- 1 tsp smoked paprika
- 1 clove garlic, minced
- 1 tbsp olive oil
- 100g shiitake mushrooms, sliced
- 50g sun-dried tomatoes, chopped
- 50g black olives, pitted and sliced
- 2 tbsp capers
- Fresh parsley, chopped for garnish
- 1 baguette, sliced and toasted
Instructions
- In a bowl, marinate the tempeh with soy sauce, miso paste, nutritional yeast, smoked paprika, and garlic. Let sit for 15 minutes.
- Heat olive oil in a pan over medium heat. Add marinated tempeh and cook until crispy, about 5-7 minutes.
- Add shiitake mushrooms to the pan and cook until soft, about 5 minutes.
- Stir in sun-dried tomatoes, black olives, and capers, and cook for another 2 minutes.
- Serve the tapas mixture over toasted baguette slices and garnish with fresh parsley.
Enjoy these Vegan Umami Tapas as a wonderful start to your meal or as a flavorful snack. Pair with a crisp white wine or a light beer for a complete gastronomic experience.
Isabella
| Nutritionfacts | Calories: 250 per serving, Fat: 10g, Carbs: 30g, Protein: 12g |
|---|---|
| Preparation Time | 30 minutes |
| Allergy Information | soy, gluten, possible nuts in miso |