Smoky Jackfruit BBQ Buns
Introduction
Embrace the fusion of flavors with this tantalizing Smoky Jackfruit BBQ Buns recipe, a delightful blend of Asian spices and classic American BBQ tailored for a vegan palate. This dish captures the essence of a savory lunch, offering a unique and mouthwatering experience.
Ingredients
- 2 cans of young green jackfruit in brine, drained and shredded
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 tablespoon smoked paprika
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 cup hoisin sauce
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
- 4-6 vegan buns, toasted
- Fresh cilantro, chopped (for garnish)
- Pickled red cabbage (optional, for serving)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until they are soft and translucent.
- Stir in the red bell pepper, smoked paprika, cumin, and chili powder, cooking for another 2-3 minutes until fragrant.
- Add the shredded jackfruit to the skillet. Cook for about 10 minutes, or until the jackfruit begins to brown slightly.
- In a small bowl, whisk together hoisin sauce, soy sauce, maple syrup, and apple cider vinegar. Pour this mixture over the jackfruit and stir well to combine.
- Reduce the heat to low and let the jackfruit simmer in the sauce for 20 minutes, stirring occasionally. Season with salt and pepper to taste.
- To serve, spoon the smoky jackfruit mixture onto toasted buns. Garnish with fresh cilantro and optional pickled red cabbage. Serve warm.
Enjoy these delicious Smoky Jackfruit BBQ Buns, perfect for any lunch gathering or as a tasty snack. Their unique blend of flavors will surely impress and satisfy your taste buds!
Emily
| Nutritionfacts | Calories: 320, Fat: 5g, Carbohydrates: 60g, Protein: 9g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Soy, Gluten |