Umami Marinade Vegan BBQ Dish

Plate of grilled seitan with a rich marinade, sprinkled with sesame seeds and scallions, on a minimalist wooden table in natural light.
Umami Marinade Vegan BBQ Dish

Introduction

Today, we're diving into a dish that embodies the true spirit of umami through a vegan lens. This recipe combines the rich, deep flavors of Asia with classic American BBQ techniques to create a meal that's both comforting and exciting. Let's embark on this culinary adventure and give your taste buds something to remember.

Ingredients

  • 1 lb of seitan, sliced
  • 2 tablespoons of soy sauce
  • 1 tablespoon of miso paste
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons vegetable oil, for grilling
  • Fresh scallions and sesame seeds, for garnish

Instructions

  1. In a bowl, combine soy sauce, miso paste, minced garlic, grated ginger, maple syrup, sesame oil, rice vinegar, and smoked paprika to create the marinade.
  2. Add the sliced seitan to the marinade, ensuring each piece is well-coated. Marinate for at least 30 minutes, or overnight for deeper flavor.
  3. Preheat your grill or grill pan over medium heat and brush with vegetable oil.
  4. Grill the marinated seitan slices for about 3-4 minutes on each side, or until they are nicely charred and heated through.
  5. Garnish with freshly chopped scallions and a sprinkle of sesame seeds before serving.

Enjoy your meal and the delightful journey of tastes it brings. Perfect for a cozy evening or a special gathering, this dish promises to be a hit among those who cherish deep, intricate flavors and plant-based innovations.

Emily

Additional Information
NutritionfactsCalories: 250, Fat: 10g, Carbs: 15g, Protein: 20g 
Preparation Time45 minutes 
Allergy InformationSoy, Wheat, Sesame