Umami Vegan BBQ Jackfruit Recipe
Introduction
Elevate your umami experience with this savory vegan BBQ jackfruit recipe. The smoky flavors and tender texture will leave you craving more!
Ingredients
- 2 cans of young green jackfruit in brine
- 1 cup of vegan BBQ sauce
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 tablespoon of smoked paprika
- 1 teaspoon of cumin
- Salt and pepper to taste
- Olive oil
Instructions
- Drain and rinse the jackfruit, then pat dry and shred it.
- In a pan, sauté the onion and garlic in olive oil until softened.
- Add the shredded jackfruit, smoked paprika, cumin, salt, and pepper. Cook until the jackfruit is slightly browned.
- Pour in the BBQ sauce, stir well, and simmer for 15-20 minutes.
- Serve the BBQ jackfruit on buns with your favorite toppings.
Enjoy this plant-based twist on a classic BBQ favorite, perfect for any occasion.
Emily
Nutritionfacts | Calories: 220, Total Fat: 5g, Sodium: 800mg, Total Carbohydrates: 40g, Protein: 3g |
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Preparation Time | 30 minutes |
Allergy Information | May contain traces of soy due to BBQ sauce |