Bitter Harmony Orecchiette Bento

• vegan
• fusion
• italian-asian
• pasta
• bitter-melon
• miso
• healthy
• umami
• Isabella

Introduction

Ciao, food lovers! Today we are exploring the sophisticated world of 'bitter'—a flavor profile often overlooked but deeply cherished in both Italian and Asian traditions. This Bitter Harmony Orecchiette Bento balances the sharp, peppery notes of Italian radicchio and the distinct bite of Asian bitter melon with a velvety, umami-rich miso-walnut cream. It's a bold, experimental dish that celebrates the beauty of contrast.

Ingredients

• 200g artisanal vegan orecchiette pasta
• 1 small bitter melon (goya), halved, deseeded, and thinly sliced
• 1 small head of radicchio, shredded
• 1/2 cup toasted walnuts
• 2 tbsp white miso paste
• 1/2 cup unsweetened soy milk or cashew cream
• 2 cloves garlic, minced
• 1 tsp fresh ginger, finely grated
• 1 tbsp low-sodium soy sauce
• 1 tbsp maple syrup or agave
• 1 tbsp extra virgin olive oil
• 1 tsp chili oil (for garnish)
• 1 tbsp toasted black sesame seeds
• Fresh Thai basil leaves for garnish

Instructions

• Bring a large pot of salted water to a boil and cook the orecchiette until al dente. Reserve about 1/4 cup of the starchy pasta water before draining.
• While the pasta cooks, place the toasted walnuts, miso paste, and soy milk in a high-speed blender. Blitz until completely smooth and creamy.
• Heat the olive oil in a large skillet over medium heat. Add the sliced bitter melon and sauté for 4-5 minutes until it softens and develops a light golden char.
• Stir in the minced garlic and ginger, cooking for another minute until fragrant.
• Add the shredded radicchio to the pan along with the soy sauce and maple syrup. Sauté briefly just until the radicchio begins to wilt and the flavors meld.
• Turn the heat to low and pour the miso-walnut cream into the skillet. Stir gently to incorporate with the vegetables.
• Add the cooked orecchiette to the pan. Toss everything together, adding a splash of the reserved pasta water to reach your desired sauce consistency.
• Transfer the pasta into a bento box or bowl. Garnish with a drizzle of chili oil, black sesame seeds, and fresh Thai basil for a final aromatic touch.

This bento is a testament to how contrasting cultures and flavors can dance together in perfect synchronicity. The lingering bitterness is softened by the cream and brightened by the chili oil, leaving you with a complex, unforgettable finish. I hope this inspires you to embrace the bold! Buon appetito!

Isabella