Miso-Umami Tempeh Mince Sando

Introduction
Kon'nichiwa! Today, we are reimagining the hearty, comforting gourmet minced sandwich through a lens of deep Japanese umami. By combining the earthy textures of organic tempeh and shiitake mushrooms, we create a "mince" that rivals any traditional version, layered with the brightness of quick-pickled vegetables on pillowy, toasted bread. This dish is a journey of textures that honors the soul of Asian street food while embracing a modern, plant-based heart.
Ingredients
- 200g organic tempeh, crumbled into a fine "mince"
- 150g fresh shiitake mushrooms, finely diced
- 2 tablespoons red miso paste
- 1 tablespoon tamari or gluten-free soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon toasted sesame oil
- 1/2 cup daikon and carrot, julienned and quick-pickled in rice vinegar
- 4 thick slices of vegan Shokupan or high-quality sourdough bread
- 3 tablespoons vegan mayonnaise mixed with a teaspoon of sriracha
- Fresh cilantro and sliced scallions for garnish
Instructions
- Heat the toasted sesame oil in a large skillet over medium-high heat and add the crumbled tempeh, sautéing until it begins to turn golden and slightly crisp.
- Incorporate the finely diced shiitake mushrooms into the pan, cooking until they release their moisture and become tender and caramelized.
- In a small bowl, whisk together the red miso, tamari, maple syrup, ginger, and garlic with a splash of water to create a smooth, fragrant glaze.
- Pour the miso glaze over the tempeh and mushroom mixture, stirring constantly for 3-5 minutes until the mince is thoroughly coated and the flavors are deeply infused.
- Lightly toast your bread slices until they are golden on the outside but stay soft on the inside.
- Spread a generous layer of the spicy vegan mayo on the bottom slice of each sandwich.
- Pile the warm miso-tempeh mince onto the bread, followed by a vibrant layer of the pickled daikon and carrots.
- Garnish with fresh cilantro and scallions for a pop of color and herbal notes.
- Close the sandwich, press down gently to meld the flavors, and slice diagonally to serve immediately.
I hope this sandwich brings a sense of wonder to your table. The depth of the fermented miso paired with the refreshing crunch of the pickles creates a harmony that truly defines my culinary philosophy. Until our next culinary adventure, keep exploring the vibrant, endless possibilities of plants. Itadakimasu!
Hiroshi
| Nutritionfacts | Calories: 485, Protein: 24g, Fat: 19g, Carbohydrates: 55g, Fiber: 9g, Sodium: 890mg |
|---|---|
| Preparation Time | 25 minutes |
| Allergy Information | Soy, Gluten (use gluten-free bread and tamari for GF option), Sesame |
| Yield | 2 servings |