Smoky Seitan with Citrus Asian Greens
Introduction
Today's special is a vibrant vegan dish that encapsulates the essence of a rich, comforting lunch with an Asian twist. This recipe brings together the smoky flavors of barbecued seitan and the zesty, aromatic appeal of citrus-infused Asian greens. Get ready to enjoy a dish that's not only satisfying but also packed with bold flavors and healthy ingredients.
Ingredients
- 200g seitan, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tsp liquid smoke
- 1 tbsp maple syrup
- 1 garlic clove, minced
- 1 tsp grated ginger
- 1 tbsp sesame oil
- 200g mixed Asian greens (bok choy, kale, spinach)
- 1 small red chili, finely sliced
- Zest and juice of one orange
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- In a bowl, combine soy sauce, hoisin sauce, liquid smoke, maple syrup, garlic, and ginger to create the marinade.
- Add the seitan slices to the marinade and let sit for at least 30 minutes, or overnight for deeper flavor.
- Heat sesame oil in a skillet over medium heat. Add the marinated seitan, cooking each side for about 3-4 minutes until crispy and golden.
- In the same skillet, add the mixed greens and red chili. Stir-fry until the greens are just wilted.
- Add the orange zest and juice, tossing everything together until the greens are coated and vibrant.
- Season with salt and pepper to taste.
- Serve the seitan and greens hot, garnished with sesame seeds.
Enjoy this delightful fusion dish that perfects the balance between hearty American BBQ and vibrant Asian cuisine. It's sure to be a hit at any lunch table, offering a fresh perspective on vegan eating. Serve it hot, and don't forget to share the joy of this unique culinary creation!
Emily
| Nutritionfacts | Calories: 300, Fat: 10g, Carbs: 20g, Protein: 25g |
|---|---|
| Preparation Time | 45 minutes |
| Allergy Information | Soy, Sesame, Wheat |